Quantifying Health: The Role of Biomarkers in measuring quality of health & longevity
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Quantifying Health: The Role of Biomarkers in measuring quality of health & longevity

In the pursuit of optimal health and longevity, understanding the intricate mechanisms that reputate the aging and health is paramount. We emphasize the importance of biological age over chronological age as a key indicator of an individual’s health status, allowing us to tailor interventions that mitigate age-related risks, factors and improve quality of health. Biological…

Organize for the Unexpected: Crafting Your “In case of emergency” Folder
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Organize for the Unexpected: Crafting Your “In case of emergency” Folder

As expats, our important documents are often scattered across multiple locations, creating a mess for those who survive us. Preparing an “In case of emergency” folder is a thoughtful and responsible solution. This folder compiles all critical information and documents your family will need to manage your affairs if something happens to you. Although it…

parental leaves for fathers in Poland
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More and more fathers are taking parental leave because they want to

On the occasion of Father’s Day, the Share the Care Foundation, in partnership with Gillette, launched the third edition of the Men at 100 PRO campaign. This initiative highlights the crucial role of fathers in their children’s lives and underscores the personal benefits that fatherhood brings to men. On the occasion of Father’s Day, the…

Concerning fake news
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Concerning fake news

Fake news mainly from Russia has become a key concern in Europe, with CEE on the front line. Poland Weekly spoke with Mateusz Zadroga, from FakeNews.pl. “We could see an increase in disinformation narratives during the women’s strike against stricter abortion laws in the fall of 2020.  Many manipulated and falsified narratives were created around…

Reconnecting in a connected world – how to step out of loneliness
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Reconnecting in a connected world – how to step out of loneliness

In this article, we delve into the phenomenon of expat loneliness in Poland, exploring practical strategies and insights to help individuals step out of the loneliness hole and reconnect with their communities in this interconnected age.  Living as an expat in a foreign land can be an exhilarating adventure, filled with new experiences, cultures and…

Wladyslaw and Lena Grochowski will receive this year's regional Nansen Award from the United Nations High Commissioner for Refugees (UNHCR).
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For the first time, a prestigious UN award goes to Poland

Wladyslaw and Lena Grochowski will receive this year’s regional Nansen Award from the United Nations High Commissioner for Refugees (UNHCR). The couple, who live near Siedlce, are being honored for their role in helping war refugees from Ukraine. The prestigious award will be presented in person in Geneva and is the first to be awarded…

#SayHiToDiversity
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#SayHiToDiversity

Appreciating the multidimensionality of each person helps to build truly inclusive workplaces – ones where we feel safe and can fulfill our potential, which also contributes to the success of the organization.  On May 9, 2023, the nationwide social campaign #PowiedzCześćRóżnorodności was launched. Its initiators – the DEI Alliance Foundation and Better – joined forces…

WANDA TRACZYK-STAWSKA. FOT. A. KARCZMARCZYK, VAN DORSEN ARTISTS
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‘Remembering Together’ Warsaw Ghetto Uprising

This year’s 11th edition of the Warsaw Ghetto Uprising social-educational campaign, also known as the ‘Daffodils campaign’ will mark the 80th anniversary of the Warsaw Ghetto Uprising outbreak.  The campaign is hosted yearly by POLIN Museum, 1000-year history of the Polish Jews in Warsaw, Poland. It encourages communities around the world to learn about the…